Whole-body Cryotherapy
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| Whole-body cryotherapy is an innovative treatment that offers a host of benefits, making it a valuable addition to our range of services. It is particularly popular among athletes and individuals seeking innovative solutions for pain relief and recovery. At Southern Health Centre, we are proud to be the FIRST in Johor offering this cutting-edge therapy to our clients.
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| During a session, users enter a cooling closed chamber where nitrogen gas rapidly lowers the temperature to approximately -130 degree for a brief three minutes. This exposure to extreme cold stimulates various physiological responses, such as improved blood flow and endorphin release, which aid in muscle recovery and reduce inflammation. The entire process is supervised by trained staff to ensure a safe and effective treatment.
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Benefits of Cryotherapy Treatment:
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Burn 800 calories in 3 minutes (weight loss)
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Improve mental health
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Improve insomnia
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Promote muscle recovery
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Reduce inflammation (including skin health, pain relief for arthritis, etc)
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Enhance blood circulation
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